Ancient Wisdom

A Complex Tapestry: Planets, Tattvas, Lunar, Solar Cycles and Yin, Yang, Ida, Pingala, and Sushumna

Let's dive into the intricate relationship between planets, the five tattvas (elements), and the lunar and solar cycles.

The Secret of Breath: Swara Yoga

The foundation of Swara Yoga is the belief that the dominant nostril fluctuates throughout the day, influenced by cosmic cycles, mainly moon

Understanding the Connection Between Ida, Pingala, and Lunar Cycles

Secrets of Breath. Understanding the Connection Between Ida, Pingala, and Lunar Cycles